Yoga

I began teaching in 2009 as means to make yoga a bigger priority in my life; I had experienced first hand the benefits of a regular yoga practice and wanted to share that with others.  In addition to yoga I am also trained in Osteopathic Manual Therapy (OMT), Reiki, counseling and small group facilitation. My background allows me to  provide thoughtfully crafted yoga experiences for each of my students. Prior to moving to Austin, I taught at various studios in Bend and Portland, Oregon and owned a yoga studio in Hood River, OR. I have had the pleasure of training with Baron Baptiste at the Baptiste Institute as well as various other yoga masters  over the years. Although I do not teach studio classes anymore due to my hospital schedule, I will conduct special classes, workshops, interactive lectures and teacher trainings upon request. I also use yoga prescriptively with my patients.

During my fellowship at the medical school I made some 15 minute Yin videos in my spare time, click here to check out these great practices that can be easily incorporated into your busy life!

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